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The transition from a professional role that is established to a new role is stressful. Moreover, your stress can affect your family, the class and your ability to take full advantage of learning opportunities. In this discussion identify three ways you know when you are stressed. Make a plan for how you will prevent stress from building up and reduce your stress when it is high. As part of your plan address issues of nutrition, exercise, sleep, and other ways to balance stress.

Discussion Question

Write a response to the following discussion question in the discussion forum:

  • The transition from a professional role that is established to a new role is stressful. Moreover, your stress can affect your family, the class and your ability to take full advantage of learning opportunities. In this discussion identify three ways you know when you are stressed. Make a plan for how you will prevent stress from building up and reduce your stress when it is high. As part of your plan address issues of nutrition, exercise, sleep, and other ways to balance stress.

Note. Initial answers to the discussion question must be substantive and in the range of 250-350 words. Any references used should be properly cited following

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